Showing posts with label Wisdom of life. Show all posts
Showing posts with label Wisdom of life. Show all posts

Thursday, August 28, 2014

Drink 2 Liters of Water Every Day to Have Moisturized Skin

Getting older, I’m worried about my face with super dry skin. I have used cosmetics of many famous and expensive brands in order to keep moisturized skin on my face. However, they have never worked and my face is still dry.

When I needed to seek a different solution for dry skin, I figured out that drinking 2 liters of water every day is good for dry skin. It helps dry skin moisturized.  It also makes waste matter from the body eliminated. It helps to have a fast metabolism.  It’s like killing three birds with one stone. :)

I have never tried to drink such amount of water during a day. I like drinking two cups of coffee and a cup of tea every day. Without including coffee and tea, I couldn't drink 2 liters of only pure water per day. Water is not tasty. How can I drink such amount of water every day? Nevertheless, I want to try to do that because dry skin on my face is serious; I’m feeling unhappy. Dry skin makes my face look dull and lifeless.  I hope to keep drinking 2 liters of water every day and to have moisturized and bright skin on my face.

If you also have dry skin like me, try to drink 2 liters of water every day. Let’s have moisturized skin! :)

There are some ways to drink water effectively.

1. Drink a cup of water on an empty stomach when you get up in the morning.
2. Drink a cup of water after 1 hour when you have a meal.
3. Sip a cup of water.

Let's practice them step by step every day for moisturized skin.  

Monday, October 14, 2013

The effects of Walking

When sorting out my thoughts or making important decisions, I blindly walk. It doesn't matter how far it is or how many hours it takes. Walking, I can organize my thought very well.  I used to take a trip in order to collect my thought before. However, I changed the way to straighten up my thoughts from traveling to walking.

Actually, walking is a very good activity because it is simple and has no bounds on time and place. There are a lot of good effects. I would like to write some of them.  First of all, it is helpful in keeping mental health. It is also effective in lowering cholesterol. Furthermore, it is good for cardiovascular disease because it removes fat. It helps to improve immune function. It is helpful in strengthening muscular strength. It is effective in elevating sense of balance. 

Saturday, October 12, 2013

How to Clean a Coffee Maker

When using a coffee maker, you need to remove mineral scale of it. Scale is produced by calcium chloride in tap water.  Actually, it is not easy to clean the coffee brewer because of shape. However, if using vinegar or a lemon, you can remove scale without difficulty. Here are steps to clean a coffee brewer with vinegar.

1. Make a mixture of water to vinegar. The ratio is 1 to 1 or 2 to 1: it depends on you.
2. Pour and brew the mixture as you brew coffee. 
3. Pour and brew plain cold water after 10 or 15 minutes.
4. Repeat No 3: 2 or 3 times.


Here are steps to remove scale with a lemon.

1. Squeeze juice from a lemon.
2.  Make a mixture of hot water to the juice.
3. Pour and put it for one night: you don't need to brew it.
4. Rinse the coffee maker the next day.

Friday, October 11, 2013

Exercise is To Do without Splitting Our Time

At some point, exercise for me is to break up my daily schedules. Because of this, I make an excuse for failing regular exercise. I tried to go jogging in the early morning for one month but gave up because it was difficult for me to get out of bed earlier to take exercise. It is also not easy to keep exercising in the evening.

I have been greedy of exercise. If I was not too greedy, I could keep exercising.  Whenever exercising, I have held that I have to do exercise at least for one hour. This thought has made me to prevent taking regular exercise for a while. Only when I had enough time, I worked out. However, if I do exercise for 10, 20, or 30 minutes every day, it is better than nothing.  I realize how much important it is to get out of narrow-mindedness not to be stuck in a groove. Therefore, I believe that regular exercise can start from simple things. Exercise is to do without splitting our time.  

Thursday, July 11, 2013

Threat of Electromagnetic Waves

Using a WiFi router, I don’t care about how much I am affected by electromagnetic waves in that I have never had a severe headache. Using WiFi, even if I have a light headache, I may not pay attention. However, one of my friends said that she has had a terrible headache, using a WiFi router. I was so surprised that I couldn't believe my ear. If it is possible, she unplugs the router and uses a cable when using the Internet. According to her, when using a cable, she is fine.   

After listening to her, I pondered how many electromagnetic waves in life I have been exposed and how much effort I have made in order to avoid them. I can’t see them with the naked eye but may be affected by them every hour and every day whether it is light or heavy. When not using the Internet, I have tried to unplug a WiFi router since then; if just turning off WiFi, I could still be affected by electromagnetic waves. In addition, in sleeping, I try to keep a cellular phone away from my bed or to unplug unused electrical goods as much as I can.

Even though technology brings convenience to us, it also does a lot of side effects. If you can’t feel free electromagnetic waves, why don’t you try to reduce them for your health? 

Thursday, June 20, 2013

How to Store Leftover Wine

I have a low tolerance to alcohol, but I like wine. I usually buy a bottle of wine and only drink a glass of wine. For the reason, I need to save leftover wine. Actually, after wine is opened, it is better to drink a whole bottle of wine because wine left goes bad. Leftover wine should be drunk as soon as possible because its scent and flavor are ruined compared to those of the first open wine.

If you want the unfinished wine to store, follow the steps below. Here is how to store leftover wine.
1. Re-cork and lay the wine on the side in order to prevent oxidization and spoilage of it; if the cork of wine is wet, it blocks oxygen penetration. However, if you store the wine upright, the cork is contracted and the wine absorbs the outside air. Finally, the wine is oxidized fast.  If you have a wine stopper, use it. However, it also doesn't prevent oxidization of wine completely.

2. Keep the wine in a dark place. However, if it is possible, avoid storing in a refrigerator; wine is sensitive to sunlight and vibration. Whenever the refrigerator is opened, the vibration is transferred to a bottle of wine. 

3. If you have a small bottle, transfer leftover wine to it. It will help oxidization of wine slow down because of minimized airspace.
You can use leftover wine in a different way instead of drinking. When you cook fish or meat, add the wine. It is helpful in removing bad smell. Otherwise, when you take a bath, pour a cup of the leftover wine in a bathtub. It promotes the circulation of the blood.

Tuesday, June 18, 2013

ADP Payroll Calculator for Net Pay


Many workers wait for their payday. If you are a new employee, maybe you wonder how much you can take home pay from your gross annual income. If you don't know how to calculate net pay, use ADP(Automatic Data Processing) payroll calculator. You can estimate the net pay from the calculator. 



It is free and helpful. You can choose a tax year and a state. In addition, there are three sections. You can just follow the step. 

Sunday, June 16, 2013

How to Calculate Electricity Usage


I had never cared about how to calculate electricity usage. One day, after getting my electricity bill, I was so surprised that I couldn't believe my eyes; it was too high.

Maybe some people have had such an experience like me. If you understand a way to calculate the usage, you can efficiently use electricity and reduce electricity usage.   

Here is a way to calculate electric power in watts.
  1. Check out the home appliances you have.
  2. Pay attention to the yellow EnergyGuide label; you can see rated power.
  3. Write down the rated power and make a list.
  4.  Multiply the rated power, hours daily using, and 30 days, and you will get monthly electricity usage. For example, if an home appliance has a wattage of 1200 and you use 1 hour every day, the way to calculate is to be 1200 X 1 X 30 = 36kWh.

    If you see amperes of an appliance instead of wattage, convert amps to watts. Here is a formula for it:
    Watts = Volts x Amps

I link a website for a free electricity usage calculator: http://www.electricity-usage.com/Electricity-Usage-Calculator.aspx

Friday, June 14, 2013

How to Reuse Coffee Grounds

Coffee is one of my favorite beverages. Drinking a cup of coffee, I start my daily routine. After brewing coffee, I threw away coffee grounds. One day, I wanted to reuse them for other purposes because they are useful in life.

I put them in a refrigerator to remove a bad smell. They really work. Coffee grounds are a marvelous natural deodorizer. Therefore, place them in a refrigerator, a closet, shoes, a trash can, or a car. They also remove moisture.

In addition, coffee grounds can serve as an astonishing body scrub, face scrub, or foot scrub. When you wash your face or take a shower, add the coffee grounds with facial cleanser or your body cleanser. They help your dead skin cells remove.

Furthermore, used coffee grounds are effective in cutting grease from a frying pan. Sprinkle coffee grounds on the frying pan and then clean it up with hot water by a dish sponge.

However, the most important thing to recycle coffee grounds is to dry them off completely because wet coffee grounds make mold grow. If you have thrown out coffee grounds so far, why don’t you try to reuse them?

Thursday, June 13, 2013

How to Unclog a Bathtub Drain


While I was taking a shower yesterday, water suddenly didn't go down. It was terrible. However, I couldn't stop taking a shower. After my shower, water in a bathtub was almost full. I had never experienced before. I didn't know how to unclog a drain. I read others’ experiences online. Some of them recommended using Drano, a drain clog remover.

The way to use it is simple. First, pour it down a clogged drain. After 15 or 30 minutes, flush hot water. I followed the steps, but it didn't work. I was so embarrassed as to give up clearing the drain; I thought that I would ask a supervisor to unclog the drain the next day.

However, I wanted to try again in a different way before asking him. The way was to remove the two screws on the overflow plate with a bathtub trip lever, to take out a rod, and then to clean inside the drain. When I took out the rod, water in the bathtub suddenly ran well. I was surprised but happy. I made it. The solution was much simpler than I expected. I shouldn't have bought Drano.

 If you have the same problem like me, try my way. 

Saturday, June 8, 2013

How to Lose Belly Fat without Exercise


Many people have tried to get rid of their weight at least one time in life. Maybe to lose the fat on their stomach on a diet is the most difficult part; it takes a long time and needs patience to do so. Steady exercise is also not easy for busy people. Because of this, some of them break their diet.

Here is how to reduce belly fat without exercise for such dieters.
  1. Try abdominal breathing about 30 minutes or 1 hour every day; inhaling through the nose slowly, make the belly inflate fully. After then, deflating the dilated belly little by little, exhale through the nose slowly.

  2. Drink warm water instead of cold water; the hot water breaks down fats. The warm water helps blood circulation stimulate because the water makes the internal organs warm by speeding up metabolism.

    3.   Do abdominal massage every day while you take a shower or apply body lotion after your shower. Applying a strain and turning clockwise from the navel, massage the abdomen with fingertips. The massage helps visceral function improve. It is also good for constipation. 

The strength of these ways is easy to practice regardless of time and a place. If you are on a diet or if you don’t have enough time to exercise, try these simple things, enjoying.


Tuesday, June 4, 2013

How to Reduce One Hundred Million Germs in the Bathroom


Most of people go to the bathroom when they get up in the morning. The bathroom is closely related with human beings because they often use it every day, such as taking a shower, washing their face or hands, brushing their teeth, or relieving nature. Nevertheless, the majority of people seriously don’t think about germs in the bathroom. Even if it looks clean, there are a lot of germs in it; they are invisible to the naked eye.

Many people are likely to flush a toilet, opening the lid of it. It is a terrible habit. According to a university’s study in the United States, there is the difference between closing and opening the lid of a toilet bowl when people flush the toilet. When the lid is closed, bacteria breed about one million. However, when it is opened, bacteria propagate about one hundred million. The reason is that water drops from the toilet bowl splash to the maximum 6m while people flush the toilet opened; dozens of germs from feces spread in the air. The bacteria go into towels or tooth brushes in the bathroom.  It is horrible.

Because of this, you should put towels out of the bathroom and keep tooth brushes away from the toilet.  In addition, you should clean the toilet with disinfectant or chlorine bleach every day. If you clean only using water, germs can’t be removed. Furthermore, you should not completely close the door of the bathroom and always open half door in order to air out. Finally, you should always keep the lid of the toilet close even though nobody uses it. 

Monday, June 3, 2013

How to Reduce the Inside Car Temperature Temporarily


These days, it is hot. Most drivers have a feeling about what their car is like an oven in especially summer when they open the car door. Many drivers tend to turn on the air conditioner to avoid such heat once they get in the car. 

Here is a solution of which the temperature lowers without turning on the air conditioner right away.
  1. Roll down a window in the passenger seat; the other windows should be closed.
  2. Repeatedly open and close the car door of the driver’s seat 5 or 6 times. This causes inside heat to push outside by incoming air when the opposite car door is closed. You should follow the process. If you lower the other windows in order to decrease the interior temperature fast, it doesn't work. 

Monday, May 27, 2013

Hang Bananas on a Banana Hanger in order to Keep them Fresh


I love bananas, so I eat them almost everyday; I buy a bunch of bananas. Whenever getting ripe day by day, bananas  easily bruise. 

These days, many people use a banana hanger to prevent from bruising faster. If you don’t have it, try to do so. You don't need to buy it. If you have a hook in the kitchen, just use it.

I wanted to buy a fancy banana hanger, but I found out a hook in the kitchen. I tried to hang a bunch of bananas on the hook. It is really effective. Bananas seldom bruise now, so I can eat fresh bananas.

If you want to keep bananas fresh, don’t put them on the table; if bananas place on the table, the side of bananas contacted on the table bruises easily. Why don't you start to hang bananas on a banana hanger?


Sunday, May 26, 2013

How to eradicate ants without pesticide


A week ago, I saw an ant crawl in my room. I was surprised, but I had no regard. I think that it is a good thing because my new house will not have a cockroach; the ant eats eggs of an arthropod, such as a cockroach.

I saw another ant in my room yesterday. This time, I paid attention to where the ants came. I found out there was a tiny hole around the wall in my room. I  temporarily blocked the hole.

If you see few ants, don't kill them: a queen ant tends to lay more eggs.

However, the ant is not a safe creature to people. If bitten by the ant, you can get hives, feel itchy, have pain, suffer from edema, or have allergic diseases, such as asthma, allergic rhinitis, and conjunctivitis.

Here is simple ways to get rid of ants without pesticides.
  1. Always keep your house clean.
  2. Put a line of salt in ants’ path.
  3. Instill a few drops of oil or pour boiling water into the hole ants come.
  4. Tie a bag of food with a rubber band or put a rubber band on the middle of a food container because ants dislike the smell of rubber.
  5.  After mixing sugar and boric acid (1:1), spread it.